Starting the layering game

warmth layer

Acne Studios sweater – Yohji Yamamoto suit dress – old Nordstrom Rack leggings – Nisolo shoes

I’m starting the how-can-I-create-a-nice-look-and-keep-warm layering game. I have to say I’m rather proud of myself for this one. This dress really is easy to layer. The only thing I’d change are my leggings. These are soft, spongey leggings that are fleece lined and they ended up giving me lots of static so the bottom of the dress stuck to my legs most of the day.

Also, be prepared to see this sweater A LOT.

My exercise routine is getting better. My reps have increased on my chin-ups much faster than anticipated. I remembered reading a while back that while muscle memory fades fairly fast, muscle mass actually stays around for much longer and can take upwards of a year to go away – assuming I stop all exercising for that year and go full-on slug mode. So the muscle mass retention has worked in my favor and now the muscle memory is kicking in because I’m not dying of DOMS as much. I’m also creeping up on my max barbell squat weight fairly quickly, which also makes me happy. I like the feeling of picking up something that weighs ten pounds with one hand and having it feel like it’s a feather.

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